Hey Folks, well the week has finally arrived, time to get down and dirty for the crash course in comedy. Every day from now till Sunday Night i will be focusing on some material and trying to remember how to say it in front of 150 people. A daunting task, but one which I'm sure i will come out the other side with more knowledge than when i started, so whatever happens, it's all good. Here is a video of my inspiration for comedy, love his work....
Back on the running front, have really struggled to find the motivation to train this week, pretty much injury free again which is great, however getting back into the habit of running and training has proved more difficult. However i am proud to say that i have not missed a session. One of my life KPI's is my self discipline, especially when it comes to achieving a goal. It's easy to say just one run missed wont hurt, but it is more the muscle that is self discipline that does not get worked, it then becomes weaker.
Went for a nice 16k run around the bridges tonight, after finally getting the runners on and out and about i really enjoyed the sites of Perth around the river, and was great to see so many people out running and walking.
My website is slowly coming together which is great, i cant tell you guys the idea just yet, but I'm hoping it will be a great success obviously!
Thanks for checking in, have a super week and my next blog hopefully i will have some of my comedy routine for you to check out if you cant make this Sunday night at the Elephant and Wheelbarrow! 7pm start tickets at the door or you can pay me $15..
Cheers
RD
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